Beans, Peas & Vegetables


  • Cooked Fava Beans

    Foul Medammas – Cooked Fava Beans – make a good, hot high-energy breakfast. They are served with olive oil, lemon juice, and crushed garlic.

  • Cooked Broad Fava Beans

    Fava beans are very high in protein and energy as are other beans and lentils. Add these fava beans to a salad or to an antipasto platter.

  • Garbanzo Boiled Chick Peas

    Balila or Chick Pea Salad can be served hot or as a healthy additive to salads and other Mediterranean dishes.

  • Cooked Chick Peas

  • Fava Beans & Chick Peas

    Fava Beans and Chick Peas make great ingredients for quick salads.

  • Foul Medammas Lebanese Recipe Fava Beans & Chick Peas

  • Foul Medammas Egyptian Recipe Fava Beans

  • Foul Medammas Palestinian Recipe Fava Beans & Chick Peas

  • Fava Beans with Cumin

  • Fava Beans with Chili

  • Green Peas

  • Green Peas with Carrots

  • White Beans in Tomato Sauce

  • White Beans

  • Hummos Tahina / Chick Pea Dip

  • Baba Ghanoush / Eggplant Dip

  • Grilled Eggplants

  • Whole Young Okra

  • Mallow Mulokhia Leaves

  • Mallow Mulokhia Minced

  • Green Broad Beans

  • Stuffed Grape Leaves